This application can help you practice sport exercises.

It is able to run a list of exercises including the ability to loop several times one exercise or a list of exercises.

Kairo Exercises List Window

List of exercises:

Exercises List Window

Kairo Exercise Execution Window

During execution of an exercise, a progress bar is shown including the remaining duration. When duration is greater than 10 seconds, the progress bar is blue and gets red below 10 seconds.

It is also possible to include exercises without a set duration. In this case, the duration since the start of the exercise is displayed.

Kairo Exercise Step when duration is greater than 10 seconds
Kairo Exercise Step when duration is less than 10 seconds
Kairo Free Timer Exercise Step

This page was last edited on 25 October 2020, at 10:24. Content is available under Creative Commons License SA 4.0 unless otherwise noted.